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Written by Adrian Wozniak
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Monday, 10 August 2009 |
Fish
and omega-3 fish oils are the most powerful defenses against heart
disease – and they can help prevent a fatal heart attack in people with
existing heart problems, even if they’ve had one attack already. |
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Written by Phillip LaVeque
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Sunday, 09 August 2009 |
Researchers in Japan are reporting new evidence that the ordinary
vinegar — a staple in oil-and-vinegar salad dressings, pickles, and
other foods — may live up to its age-old reputation in folk medicine as
a health promoter. They are reporting new evidence that vinegar can
help prevent accumulation of body fat and weight gain.
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Written by Adrian Wozniak
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Sunday, 09 August 2009 |
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Researchers in Heidelberg discover new protein that is suppressed in particularly aggressive cancer cell. |
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Written by Adrian Wozniak
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Sunday, 09 August 2009 |
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Folic acid, or vitamin B9, essential for red blood cell health and long
known to reduce the risk of spinal birth defects, may also suppress
allergic reactions and lessen the severity of allergy and asthma
symptoms, according to new research from the Johns Hopkins Children's
Center. |
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Written by Glenn Rosenberg
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Sunday, 09 August 2009 |
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Here's another reason to eat your broccoli: UCLA researchers report
that a naturally occurring compound found in broccoli and other
cruciferous vegetables may help protect against respiratory
inflammation that causes conditions like asthma, allergic rhinitis and
chronic obstructive pulmonary disease. |
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Written by Glenn Rosenberg
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Saturday, 08 August 2009 |
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Carnitine is a nutrient that helps the body turn fat into energy. It is produced by the body in the liver and kidneys and stored in the skeletal muscles, heart, brain, and sperm. |
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Written by Jessica Smith
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Saturday, 08 August 2009 |
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An extract from garden onions may help fend off allergic reactions, recent animal-based research suggests. |
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Written by Mike Cohen
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Friday, 07 August 2009 |
Kidney Function
Located near the middle of your back, your kidneys are a pair of bean-shaped organs responsible for clearing waste from your body. Each day, your kidneys process about 200 quarts of blood to help remove about two quarts of excess water and waste products (from food and normal breakdown of active tissues).
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Written by Glenn Rosenberg
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Friday, 07 August 2009 |
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Wash cuts and grazes with diluted witch hazel to prevent infections. You can also use friar’s balsam or a few drops of calendula in warm water. |
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Written by Glenn Rosenberg
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Sunday, 02 August 2009 |
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For instant relief from sunburn, dab on a little lemon juice or soak a flannel in cold tea and place it over the affected area. |
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Written by Glenn Rosenberg
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Sunday, 02 August 2009 |
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Plain yogurt applied to a burn will keep it cool, or you can make up a soothing poultice from honey and yogurt. |
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Written by Adrian Wozniak
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Saturday, 01 August 2009 |
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Juniper (Juniperus communis) is a vigorous shrub with dark green spiky leaves. The essential oil comes mainly from Germany, where the plant grows well, and also from parts of Croatia. |
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